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Jantastic 2014 - NHS Couch To 5K Team - Week 11 ( Nhs Couch #4)

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Jantastic 2014 - NHS Couch To 5K Team - Week 11 ( Nhs Couch #4)

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4 attachments of Jantastic 2014 - NHS Couch To 5K Team - Week 11 ( Nhs Couch #4)

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NHS

NHS,
  • National Health Service.

  • Couch

    couch (kouch or, for 6, 15, ko̅o̅ch),USA pronunciation n. 
    1. a piece of furniture for seating from two to four people, typically in the form of a bench with a back, sometimes having an armrest at one or each end, and partly or wholly upholstered and often fitted with springs, tailored cushions, skirts, etc.;
      sofa.
    2. a similar article of furniture, with a headrest at one end, on which some patients of psychiatrists or psychoanalysts lie while undergoing treatment.
    3. a bed or other place of rest;
      a lounge;
      any place used for repose.
    4. the lair of a wild beast.
    5. [Brewing.]the frame on which barley is spread to be malted.
    6. [Papermaking.]the board or felt blanket on which wet pulp is laid for drying into paper sheets.
    7. a primer coat or layer, as of paint.
    8. on the couch, [Informal.]undergoing psychiatric or psychoanalytic treatment.

    v.t. 
    1. to arrange or frame (words, a sentence, etc.);
      put into words;
      express: a simple request couched in respectful language.
    2. to express indirectly or obscurely: the threat couched under his polite speech.
    3. to lower or bend down, as the head.
    4. to lower (a spear, lance, etc.) to a horizontal position, as for attack.
    5. to put or lay down, as for rest or sleep;
      cause to lie down.
    6. to lay or spread flat.
    7. [Papermaking.]to transfer (a sheet of pulp) from the wire to the couch.
    8. to embroider by couching.
    9. [Archaic.]to hide;
      conceal.

    v.i. 
    1. to lie at rest or asleep;
      repose;
      recline.
    2. to crouch;
      bend;
      stoop.
    3. to lie in ambush or in hiding;
      lurk.
    4. to lie in a heap for decomposition or fermentation, as leaves.

    To

    to (to̅o̅; unstressed tŏŏ, tə),USA pronunciation prep. 
    1. (used for expressing motion or direction toward a point, person, place, or thing approached and reached, as opposed to from): They came to the house.
    2. (used for expressing direction or motion or direction toward something) in the direction of;
      toward: from north to south.
    3. (used for expressing limit of movement or extension): He grew to six feet.
    4. (used for expressing contact or contiguity) on;
      against;
      beside;
      upon: a right uppercut to the jaw; Apply varnish to the surface.
    5. (used for expressing a point of limit in time) before;
      until: to this day; It is ten minutes to six. We work from nine to five.
    6. (used for expressing aim, purpose, or intention): going to the rescue.
    7. (used for expressing destination or appointed end): sentenced to jail.
    8. (used for expressing agency, result, or consequence): to my dismay; The flowers opened to the sun.
    9. (used for expressing a resulting state or condition): He tore it to pieces.
    10. (used for expressing the object of inclination or desire): They drank to her health.
    11. (used for expressing the object of a right or claim): claimants to an estate.
    12. (used for expressing limit in degree, condition, or amount): wet to the skin; goods amounting to $1000; Tomorrow's high will be 75 to 80°.
    13. (used for expressing addition or accompaniment) with: He added insult to injury. They danced to the music. Where is the top to this box?
    14. (used for expressing attachment or adherence): She held to her opinion.
    15. (used for expressing comparison or opposition): inferior to last year's crop; The score is eight to seven.
    16. (used for expressing agreement or accordance) according to;
      by: a position to one's liking; to the best of my knowledge.
    17. (used for expressing reference, reaction, or relation): What will he say to this?
    18. (used for expressing a relative position): parallel to the roof.
    19. (used for expressing a proportion of number or quantity) in;
      making up: 12 to the dozen; 20 miles to the gallon.
    20. (used for indicating the indirect object of a verb, for connecting a verb with its complement, or for indicating or limiting the application of an adjective, noun, or pronoun): Give it to me. I refer to your work.
    21. (used as the ordinary sign or accompaniment of the infinitive, as in expressing motion, direction, or purpose, in ordinary uses with a substantive object.)
    22. raised to the power indicated: Three to the fourth is 81( 34 = 81).

    adv. 
    1. toward a point, person, place, or thing, implied or understood.
    2. toward a contact point or closed position: Pull the door to.
    3. toward a matter, action, or work: We turned to with a will.
    4. into a state of consciousness;
      out of unconsciousness: after he came to.
    5. to and fro. See  fro (def. 2).

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